coffee ~ staying up late

"waa..if you drink coffee you can't sleep"
"no laa it doesn't works on me"
yep! she was right. i'm not sleepy at 1.11 a.m. past  midnight already.

ok. i think my body is reacting normally now. what did i do? or how come the coffee's caffeine effect me tonight?
so far as what i can think of this very late night is...

#1 i stop drinking 3 in 1 or anything n*sca** product for more than a year now!!! YES! THIS IS MY SECOND BIGGEST ACHIEVEMENT IN GETTING A MUCH BETTER HEALTH (only drink it when it is the only drink around. i didn't ask for more, and i don't crave for it anymore.Alhamdulillah. better health yes)

#2 i started to eat a spoonful of rice each meal for the past 10 days (  but i failed my second attempt today.. i eat 7 times more than i should)

ok last two days i drink a can of coffee drink at night.. I CANT SLEEP.. I WATCH kDRAMA TILL DAWN.. see tonight i realize that i am no more immune to caffeine now that my body works like it should. so good news i think i am doing a right job in getting myself healthier. and this drinking coffee at night is not good for me anymore. DRINKING TEA is ok for me without sugar too..

another good thing is since doing #1 my face feels smoother (well just quite good for someone who doesn't use a facial wash or make up, only spray with this good spraying product) pimples come out only when it should and nothing that looks like its going to be a super bomb.\

well, need to discipline myself more.. i just forgot today but not eating everything what is on my hand would be a waste.. i need to work harder on getting healthy.  someone i know quits rice for 14 years now and do looks healthy and energetic for 58 years old.

so dear me,
if i want to make it to an age that old, why not start at half that age and be happy tomorrow and the day after and the day after the day after and after and after and till long long time?

xox: me